• Hiplock Yoga - Corporate

  • Foundation 2 Change - Charity

  • NHS Wellbeing Project

  • Testimonial

  • Guys Cliffe Wellbeing

  • Testimonial

Yoga

Yoga unites mind, body and spirit. From Sanskrit Yuj Samādhi, referring to concentration, and Yuj, meaning union or to yoke, it is a practice of reconnection.

Reflexology

Reflex points on the feet are worked to access acupressure points throughout the body. By releasing areas of tension, reflexology supports the body's return towards homeostasis.

Workplace Wellbeing

Through accessible wellbeing practices, individuals are encouraged to reduce stress and restore balance. Workplace wellbeing supports healthier individuals, stronger teams, and a more balanced environment.

Jikiden Reiki

Jikiden Reiki®, means “directly passed down,” preserving the original teachings of Mikao Usui and Dr Chujiro Hayashi. Reiki encourages deep relaxation and supports the body’s natural return towards harmony.

Coaching

A is a client-led process that fosters self-awareness, empowerment, and personal growth. Through reflective exploration and purposeful conversation, individuals are supported to move forward with confidence and intention.

Closing the Bones

Rooted in ancestral healing traditions of Mexico and South America, CtB Ceremony offers a space to be held, witnessed, and supports healing following birth or thresholds.

Rooted in science, led by soul…

Welcome, I’m Tiarna. My journey into holistic practice began during my years as a midwife, where I supported women through some of life’s most transformative moments. I later worked as a science teacher and leader in education, sharing knowledge to empower people to understand their bodies and navigate the world with confidence.

Though committed to these roles, I noticed a growing sense of burnout, imbalance, and disconnection. Like many, I found myself equating worth with productivity, achievement, always striving to do and be more.

Whilst living and working abroad in Mexico, I immersed myself in a culture rich with spirituality and community, qualities I often found lacking back home in the UK. I began to reconnect with what I felt was missing. This experience inspired me to integrate these ways of living into my own practices.

Soul Evolve was born from a desire to bridge healthcare, education, and spirituality - to reconnect what has often been separated. Not by choosing between science or spirituality, but by holding both, alongside lived experience, intuition, and the deeper dimensions of human wellbeing.

I believe wellbeing begins with reconnection: to ourselves, to one another, and to the natural rhythms of life. Evolving is not about becoming someone else, but about returning to centre. I want to continue to empower people to reconnect, grounded in science, but guided by something deeper.